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Adaptive Fitness FUNdamentals (for kids age 5-8)

Introduce your child to MOBO (Motor Control, Ball Control) skills with the help of an experienced and energetic youth development coach with fun games!

This class is taught by Coach Jess

Schedule will be released soon. Register to stay up to date!

For children with physical limitations, any kind of movement is crucial to managing muscle spasticity (tightness) and the earlier the exposure to functional movement patterns and sport-based activities, the better to train to improve spatial awareness, and body awareness, hand eye coordination, to get the joints moving and encourage consistent movement which also helps prevent atrophy and weakness or structural damage.

This class will help teach parents games to play with your child that will help them improve and stay engaged. 


Motor Control: Modified Jumping Jacks, stretching and Mobility skills. 

Ball Control:  Throwing, Catching, Dribbling, Striking

This class will also include games to help with spatial awareness, strength, concentration and coordination. 

We will send suggested equipment prior to your class each week, or you can purchase a Pickup Sports Box for any of the sports with all of the ideal age-appropriate equipment and fun surprises at